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About Me
Get to learn more about me and my qualifications.
My name is Gelsey Lluberes, I am a Holistic Health Coach. I have been interested in health, fitness, and nutrition since I was a teenager. The interest emerged when I struggled with an eating disorder. Consequently, I was determined to change my unhealthy obsession and turn it into a more practical and healthier way of life. From that point on I mainly focused on learning and expanding my knowledge of the human body. Its quirks, behaviors, and ramifications including gene expression (known as epigenetics). My new obsession became hacking into the biology of our amazing physical structures hence an improvement of every part of the body. Although, I've always had a natural inclination in recognizing areas of "lack", as a result, an innate desire to deliver solutions to others' health issues. This is ideally what lead me to a career in health coaching.
Life-changing ideas start with a problem
Certifications
I have multiple certifications in Holistic Health Care. My training and certifications include:
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Holistic Nutritional Consultant
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Wellness Coach
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Fitness Coach
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HCA
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Self Care Acupressure
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EFT
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Hypnotherapy
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TCM
Philosophy
I believe we are all in control of our well being or non-well being. We all possess the innate ability to bring health and vitality into our lives through very specific integration;
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One being nutrition for the body and mind
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Your willingness to achieve health and happiness
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Through discipline and desire
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Lastly a radical shift in mindset
Before any progress will ensue, the mindset must be shifted and only then will your quest for long-lasting health, freedom, and well-being commence. The choices we make each moment will impact how we feel later in life. It's as simple as cause and effect. Don't focus on the problem, rather focus on the solution.
YOU get to Rule YOUR Reality
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